1-ON-1 SESSIONS
Our training is one-on-one to ensure we are tailoring the techniques to your unique needs.
We offer several packages in order to make training Functional Patterns sustainable for you.
In-person sessions are conducted at one our facilities in East Bay, CA.
Online sessions are conducted via FaceTime or Zoom.
All sessions and packages must be paid for upfront.
All sessions are 50 minutes.
1 Session
ONE-ON-ONE TRAINING
$175 / Session
In-Person or online available
12 Sessions
(9% OFF)
ONE-ON-ONE TRAINING
$160 / Session
$2100 $1920
In-Person or online available
24 Sessions
(14% OFF)
ONE-ON-ONE TRAINING
$150 / Session
$4200 $3600
In-Person or online available
36 Sessions
(20% OFF)
ONE-ON-ONE TRAINING
$140 / Session
$6300 $5040
In-Person or online available
FUNCTIONAL PATTERNS
COURSE TRAINING & MENTORSHIP
Functional Patterns (FP) Online Training & Mentorship offers a cost-effective way to receive guided FP instruction under the watchful eye of a certified FP-Human Biomechanics Specialist while completing one of the online-courses provided by FP.
For all levels. Establishes foundation of the basics to alleviate pain and imbalances and restore proper tensions to the 3 pillars of posture. Centered around the FP 10-Week Course, standing posture, and slow-tempo correctives.
All trainings are 30 minutes.
Trainings are offered during morning, afternoon, and evening times to accommodate your schedule.
Prerequisite to attend Mentorship Training is the initial consultation AND clearance from your trainer. Completing 1:1 sessions first is highly recommended to establish a foundation.
Classes build off principles taught during similar 1:1 sessions and vice versa - best results when utilized together.
For adults and teens (12+).
Functional Patterns Online Courses:
Available After Purchase:
Try Something Different!
SINGLE-SESSION
$100 / Session
In-Person or online available
Most Common!
MONTHLY UNLIMITED MEMBERSHIP
$500 / Month
No Contract, Cancel Anytime
In-Person or online available
Save $200 / Year
ANNUAL MEMBERSHIP
$1925 / Year
No Contract, Cancel Anytime
In-Person or online available
— LOCATION
FIND OUR FACILITY
We’re located near the 580 Freeway, Diamond Park, Glenview Elementary school, and next-door to Paulista’s Cafe!
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FUNCTIONAL PATTERNS - OAKLAND
4231 Park Blvd, Oakland, CA 94602
(619) 729-8085
Monday-Friday 10 AM - 5 PM
Saturday: 10 AM - 4 PM
Sunday: Closed
Located at various locations based on in-person availability (i.e., Marin, Berkeley, Oakland, and Hayward areas). Virtual training is completed via Zoom or FaceTime.
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KO BIOMECHANICS
Call or Text to Schedule!
(619) 729-8085
In-person or Online
Appointment ONLY
We’re located in the center of Hayward right near, Newman Park, Stellar Prep High School, and a short-walk from Buon Appetito!
PF HAYWARD (…coming soon 2026)
802 A St. Hayward, CA 94541
(619) 729-8085
In-person or Online
Appointment ONLY